How to Make Delicious Vegan Pancakes Using Nutcessity Nut Butter

What is nutcessity?

Nutcessity is a small, independent company that specializes in creating delicious and wholesome nut butters and spreads. With a focus on using high-quality, organic ingredients, Nutcessity strives to provide natural, nutrient-rich products that are not only good for you but also taste amazing. Their range of nut butters and spreads is made without any added sugars or oils and is suitable for a variety of dietary preferences, including vegan and gluten-free. By prioritizing sustainability and environmental responsibility, Nutcessity is committed to sourcing their ingredients ethically and using recyclable and biodegradable packaging. Whether you're spreading it on toast, adding it to smoothies, or simply enjoying it by the spoonful, Nutcessity's nut butters and spreads are a delicious and guilt-free way to incorporate wholesome, natural ingredients into your diet.

What is veganism?

Veganism is a lifestyle and dietary choice that involves avoiding the consumption and use of any animal products. This includes not only meat, dairy, and eggs, but also any ingredients or materials derived from animals. The significance of veganism in the context of our brand's products is that we are committed to providing ethical and sustainable options for those who choose to avoid animal products.

Our focus on veganism means that all of our products are plant-based, meaning they do not contain any animal-derived ingredients. This not only aligns with our ethical beliefs but also ensures that our products are more sustainable and environmentally friendly. By avoiding animal products, we are able to minimize harm to animals and reduce our carbon footprint.

In summary, our brand's vegan products place a strong emphasis on avoiding animal products and using plant-based ingredients, emphasizing our commitment to ethical and sustainable business practices. For those seeking vegan options, our products provide a cruelty-free and environmentally conscious choice.


When it comes to cooking, the quality of ingredients plays a crucial role in the taste and success of your dish. Whether it's fresh produce, high-quality meats, or specialty items, the right ingredients can elevate your cooking to new heights. Understanding the importance of ingredients and how they work together can help you become a more skilled and adventurous cook. From the basics like salt, pepper, and olive oil to more complex items like saffron, truffles, and specialty spices, the ingredients you choose can make all the difference in your culinary creations. In this section, we will explore the importance of ingredients in cooking and how to select the best ones for your recipes. Whether you're a home cook or a professional chef, learning about ingredients and their roles in cooking will help you improve your skills and create delicious, memorable dishes.

Maple Syrup

When it comes to enjoying Meridian Foods' Organic Maple Syrup, there are several delicious ways to indulge.

One way to enjoy this luscious syrup is by drizzling it over a fresh bowl of blueberries and raspberries for a sweet and tangy treat. You can also pour the syrup over a bowl of Greek yogurt and top it with crushed Erbology Organic Raw Italian Almonds for a delightful crunch.

For a more decadent option, try spreading some maple pecan butter on toast and topping it with whole pecans and a generous drizzle of organic maple syrup.

These serving options allow you to experiment with different flavors and textures, making the most of the rich and authentic taste of Meridian Foods' Organic Maple Syrup.

No matter how you choose to enjoy it, Meridian Foods' Organic Maple Syrup is sure to add a touch of sweetness to any dish and leave you craving for more.

Raw Cacao Powder

Raw cacao powder is a highly beneficial and versatile ingredient with numerous health benefits. It contains a high concentration of antioxidants, which help combat inflammation, protect the cells from damage, and promote overall well-being. It is also rich in healthy fats, vitamins (such as magnesium, iron, and calcium), and minerals, making it a nutritious addition to any diet.

One of the main uses of raw cacao powder is in recipes, such as smoothies, baked goods, oatmeal, and even savory dishes. Its rich, chocolatey flavor brings a decadent touch to any dish without the added sugar and unhealthy fats found in traditional cocoa powder.

When consumed in moderation, raw cacao powder has the potential to support cardiovascular health, improve mood, reduce stress, and even aid in weight management. Its high antioxidant content also supports the immune system and helps protect against chronic diseases.

Incorporating raw cacao powder into your diet can be as simple as adding a scoop to your morning smoothie or mixing it into your favorite dessert recipe. With its numerous health benefits and culinary uses, raw cacao powder is a valuable ingredient for anyone looking to boost their overall well-being.

Unrefined Salt

Unrefined salt, also known as natural salt, is harvested directly from salt deposits in the earth and is not subjected to any chemical processes. It retains its natural mineral content, including trace minerals like magnesium, calcium, potassium, and other essential elements that are typically removed during the refining process of table salt. Unrefined salt is known for its potential health benefits, including supporting hydration, electrolyte balance, and proper nerve and muscle function.

On the other hand, table salt is heavily processed to remove impurities and minerals, often leaving only sodium chloride. This refining process can strip the salt of its natural mineral content, rendering it a less nutritious option. Additionally, table salt may also contain additives such as anti-caking agents and iodine, which may not be beneficial for everyone.

Choosing unrefined salt over table salt is important for its superior nutritional value. The natural mineral content of unrefined salt provides essential nutrients that are often lacking in a modern diet. By opting for unrefined salt, individuals can support their overall health and well-being while avoiding the potential negative effects of consuming heavily processed table salt.

Coconut Oil

Coconut oil is a key vegan-friendly ingredient in this healthy strawberry banana cookie recipe. In order to incorporate it into the dough, the coconut oil should be prepared by melting it first and allowing it to cool slightly. This ensures that the coconut oil is in a liquid state and can easily mix with the other ingredients in the dough.

To prepare the coconut oil, simply measure out the desired amount and place it in a microwave-safe bowl. Heat the coconut oil in the microwave in 15-second intervals until it is completely melted. Once melted, allow the coconut oil to cool for a few minutes before adding it to the cookie dough.

Coconut oil is used as a substitute for butter in this recipe, making it a great option for those following a vegan diet or looking to reduce their dairy intake. By following these simple preparation steps, the coconut oil will blend seamlessly into the dough, resulting in delicious and vegan-friendly Healthy Strawberry Banana cookies.

Nut Butter of Choice (Gingerbread Almond)

Nutcessity's Organic Gingerbread Almond Nut Butter is a delectable treat with a fudgy, creamy texture that sets it apart from other nut butters on the market. Its high fibre content makes it a healthy choice for those looking to boost their daily fibre intake, and its lack of added oil or sugar means you can enjoy it guilt-free. This nut butter is perfect for topping pancakes, desserts, and other breakfast foods, adding a burst of flavour and nutrition to your meals.

Not only does Nutcessity's Organic Gingerbread Almond Nut Butter taste amazing, it has also been recognized as a Great Taste Award winner, a testament to its exceptional quality and flavour. Additionally, it is certified organic, plastic-free, peanut-free, gluten-free, and dairy-free, making it suitable for a wide range of dietary preferences and restrictions.

In summary, Nutcessity's Organic Gingerbread Almond Nut Butter is a delicious and versatile choice that offers unique fudginess, creamy texture, high fibre content, and a range of health benefits. Whether you spread it on toast or use it as a topping for your favourite dishes, this nut butter is sure to become a pantry staple.

Vegan Butter

Vegan butter offers several options for those looking for a dairy-free alternative. Some common ingredients used in vegan butter include coconut oil, avocado oil, and almond oil, as well as other plant-based ingredients such as soy lecithin and nutritional yeast. The production methods for vegan butter may involve blending and emulsifying these various oils and ingredients to create a creamy texture similar to traditional butter.

The taste and texture of vegan butter can vary depending on the ingredients used. Some options have a rich, creamy flavor similar to dairy butter, while others may have a slightly nutty or coconutty taste. The texture can range from smooth and spreadable to firm and suitable for baking.

Popular brands of vegan butter include Earth Balance, Miyoko's Creamery, and Nutiva. These brands offer a range of flavors and options, including spreadable butters and sticks suitable for baking. They can typically be found in stores specializing in natural and organic products, as well as larger grocery chains.

Overall, the variety of ingredients and production methods used in vegan butter provide options to suit different tastes and dietary preferences, making it a versatile and popular dairy-free alternative.

Pinch of Ground Ginger

Next, add a pinch of ground ginger to the mixture. Using a measuring spoon, carefully measure out the correct amount to ensure the perfect balance of flavors in the dish. Be cautious not to use too much or too little, as this could alter the overall flavor of the dish. Ground ginger adds a warm, slightly spicy kick, so it's crucial to get the measurement just right for the best results in your recipe. The distinctive flavor of ground ginger will enhance the overall taste of the dish, but be mindful not to overpower the other ingredients. Once you've measured out the correct amount, gently sprinkle the ground ginger into the mixture, and then give it a good stir to evenly distribute the spice. With the perfect pinch of ground ginger, your dish will be elevated to a whole new level of deliciousness. Remember, a little goes a long way, so measure carefully and enjoy the wonderful flavor that ground ginger brings to your recipe.

Ripe Bananas

Ripe bananas can be identified by their yellow skin with small brown spots, a slightly sweet smell, and a gentle firmness when pressed. Unripe bananas will have more green skin and will feel extremely firm, while overripe bananas will have brown or black skin and a mushy texture.

Once you have identified ripe bananas, there are several uses for them. They can be enjoyed as a healthy snack, used in smoothies for added creaminess and natural sweetness, baked in banana bread or muffins for a tasty treat, or frozen for future use in baking or smoothies.

Ripe bananas are not only delicious but also nutritious, as they are a good source of fiber, potassium, and vitamins. Look for bananas with yellow skin and small brown spots, and enjoy them in a variety of ways.

Dry Ingredients: Coconut Chips, Coconut Flakes, Coconut Sugar, Sunflower Seeds, and Pumpkin Seeds

To prepare the pancake topping, you will need to have coconut chips, coconut flakes, coconut sugar, sunflower seeds, and pumpkin seeds. These dry ingredients will add delicious flavor and texture to the pancakes, creating a tasty and wholesome breakfast.

When creating your shopping list, be sure to include these essential dry ingredients: coconut chips, coconut flakes, coconut sugar, sunflower seeds, and pumpkin seeds. Make sure to check your pantry to see if you already have these items before heading out to the store.

Coconut chips and flakes will add a lovely tropical flavor and crunch to the topping, while coconut sugar will provide a natural sweetness. Sunflower seeds and pumpkin seeds will contribute a nutty and nutritious element to the mix, making the pancake topping a complete and satisfying addition to your breakfast.

By including these dry ingredients in your shopping list, you can ensure that you have everything you need to create a delicious and wholesome pancake topping that everyone will enjoy.


Instructions are essential in guiding individuals on how to perform specific tasks, follow particular guidelines, or understand a particular concept. They provide clear, step-by-step directions to ensure that the desired outcome is achieved effectively and efficiently. Whether it's assembling furniture, cooking a new recipe, or operating a piece of equipment, instructions help users navigate through the process with ease. In this article, we will explore the importance of following instructions, how to write effective instructions, and the significance of clear communication in providing instructions. We will also examine the role of instructions in various aspects of life, such as education, the workplace, and everyday tasks. Understanding the value of clear, concise instructions can improve productivity, reduce errors, and ultimately lead to successful outcomes.

Preparation and Gathering of Ingredients

Preparation and Gathering of Ingredients:

Before starting Jamie O's vegan pancake recipe, gather the following ingredients: whole meal flour, almonds, pumpkin seeds, coconut, dried apricots, cinnamon, ginger, and pink Himalayan salt. Be sure to check all labels for any traces of sesame or other tree nuts, as the recipe contains almonds.

Once all the ingredients have been gathered, start by blending the almonds, pumpkin seeds, coconut, dried apricots, cinnamon, ginger, and pink Himalayan salt together in a food processor until finely ground. Then, mix in the whole meal flour until well combined.

In a separate bowl, whisk together the wet ingredients,, such as water or plant-based milk,, until smooth. Then, slowly pour the wet ingredients into the dry ingredients, stirring until a smooth batter forms.

Heat a non-stick pan over medium heat and lightly oil it. Pour a ladleful of the batter onto the pan and cook until bubbles start to form on the surface, then flip and cook the other side until golden brown.

Once all the pancakes are cooked, serve them with your favorite toppings,, and enjoy this delicious vegan pancake recipe!

Making the Batter for the Pancakes

To make the batter for the pancakes, start by whisking together 1 cup of buckwheat flour, 1/2 cup of polenta, 2 tablespoons of ground linseed, 1 tablespoon of agave syrup, 1 1/2 cups of oat milk, and 1/2 cup of water in a mixing bowl until smooth.

Next, heat a non-stick pan over medium heat and add a small amount of coconut oil to coat the bottom of the pan. Once the pan is hot, pour small ladlefuls of the batter onto the pan, ensuring that they are spread out evenly. Cook the pancakes for approximately 1 minute on each side, or until they are golden brown and cooked through.

Remember to add a little more coconut oil to the pan as needed to prevent sticking.

Once the pancakes are cooked, serve them warm with your favorite toppings, such as fresh fruit, maple syrup, or yogurt.

By following these simple steps, you can make delicious and nutritious pancakes using buckwheat flour, polenta, and coconut oil. Enjoy your homemade pancakes for breakfast or as a tasty snack!